Understanding Back & Neck Pain

Not all spine pain is the same. Understanding the type and source of your pain is crucial for determining the most effective treatment approach.

Three Main Types of Spine Pain

Mechanical Pain
Pain from structures in the spine itself

Originates from discs, facet joints, muscles, or ligaments. Usually felt in the neck or back area, often worse with movement or certain positions.

Radicular Pain
Pain from compressed nerve roots

Sharp, shooting pain that travels down the arm or leg following specific nerve pathways. Often accompanied by numbness or weakness.

Myelopathy
Spinal cord compression symptoms

Coordination problems, balance issues, hand clumsiness, or gait changes from spinal cord compression. Requires urgent evaluation.

Detailed Pain Patterns

Most Common
Mechanical Pain
Pain from degenerated discs or overloaded facet joints

Characteristics

  • Aching, stiff, or burning sensation
  • Located in neck or lower back
  • Worse with movement or prolonged positions
  • Better with rest or position changes
  • May radiate to shoulders or buttocks

Common Causes

  • Degenerative disc disease
  • Facet joint arthritis
  • Muscle strain or spasm
  • Ligament inflammation
  • Poor posture or alignment
Nerve-Related
Radicular Pain (Sciatica/Cervical Radiculopathy)
Sharp pain from compressed nerve roots

Cervical Radiculopathy

  • Sharp pain down the arm
  • Follows specific nerve patterns
  • Numbness in fingers or hand
  • Weakness in specific muscles
  • Worse with neck movement

Lumbar Radiculopathy (Sciatica)

  • Sharp pain down the leg
  • May reach foot or toes
  • Numbness or tingling
  • Weakness in leg or foot
  • Worse with sitting or coughing
Urgent
Myelopathy
Spinal cord compression requiring urgent attention

Cervical Myelopathy Signs

  • Hand clumsiness (difficulty with buttons, writing)
  • Balance problems or unsteady gait
  • Weakness in arms or legs
  • Electric shock sensations
  • Bowel or bladder changes (severe cases)

Why It's Urgent

  • Spinal cord damage can be permanent
  • Early treatment prevents progression
  • Function may not fully recover if delayed
  • Quality of life significantly affected
  • Decompression often required

Imaging is a Map, Not the Territory

Understanding Your MRI and X-rays
What imaging shows and what it means for your treatment

What Imaging Shows

  • Structure: Disc height, bone changes, alignment
  • Compression: Nerve or spinal cord pressure
  • Degeneration: Wear patterns and arthritis
  • Stability: Movement between vertebrae

What Imaging Doesn't Show

  • Pain level: Severe changes may not hurt
  • Function: How well you move or work
  • Quality of life: Impact on daily activities
  • Treatment urgency: Symptoms guide timing

Common MRI Findings Explained

Disc Changes

Disc Dehydration

Dark discs on MRI indicate water loss. Common with aging, may or may not cause pain.

Disc Height Loss

Collapsed discs can stress facet joints and narrow nerve openings.

Disc Bulge/Herniation

Disc material extending beyond normal boundaries, may compress nerves.

Other Findings

Facet Arthritis

Joint degeneration that can cause mechanical pain and limit motion preservation options.

Spinal Stenosis

Narrowing of spaces where nerves travel, can cause radicular pain or myelopathy.

Bone Marrow Changes

Modic changes indicate bone stress and inflammation, may affect treatment planning.

How Pain Type Guides Treatment

Mechanical Pain

Treatment Options

  • ADR for disc-related pain
  • Fusion for instability
  • Conservative care first
  • Activity modification

Key Factors

  • Facet joint health
  • Alignment quality
  • Activity demands
  • Bone quality
Radicular Pain

Treatment Options

  • Decompression surgery
  • ADR with decompression
  • Fusion with decompression
  • Conservative care trial

Key Factors

  • Severity of compression
  • Neurological deficits
  • Response to conservative care
  • Underlying disc health
Myelopathy

Treatment Approach

  • Urgent decompression
  • Fusion often required
  • ADR in select cases
  • Alignment correction

Key Factors

  • Severity of cord compression
  • Stability requirements
  • Alignment problems
  • Timing of intervention

Understanding Your Specific Pain

Now that you understand different pain types, explore treatment decision guides or start your evaluation to learn more about your specific situation and options.