Aftercare & Recovery
Comprehensive rehabilitation and long-term support designed to optimize your recovery and help you return to the activities you love with confidence and strength.
Our Recovery Philosophy
Recovery from spine surgery is not just about healing—it's about returning to life with improved function, confidence, and long-term spinal health. Our aftercare program is tailored to your specific procedure, lifestyle, and goals.
We believe in active recovery with careful progression, combining evidence-based rehabilitation with personalized support to ensure optimal outcomes for years to come.

Recovery Phases
Goals
- • Pain management and comfort
- • Wound healing and infection prevention
- • Early mobilization and walking
- • Basic activities of daily living
Activities
- • Walking as tolerated
- • Gentle breathing exercises
- • Proper body mechanics education
- • Wound care and monitoring
Goals
- • Restore basic movement patterns
- • Improve flexibility and mobility
- • Begin strengthening exercises
- • Return to light work activities
Activities
- • Structured physical therapy
- • Range of motion exercises
- • Core stabilization training
- • Ergonomic assessment
Goals
- • Return to full activities
- • Sport-specific training
- • Optimize long-term function
- • Prevent future problems
Activities
- • Advanced strengthening
- • Sport-specific rehabilitation
- • Functional movement training
- • Lifestyle optimization
Comprehensive Rehabilitation
Manual Therapy
Hands-on techniques to improve mobility, reduce stiffness, and optimize movement patterns.
Exercise Prescription
Progressive strengthening, flexibility, and endurance training tailored to your procedure and goals.
Movement Re-education
Learn proper body mechanics and movement strategies to protect your spine long-term.
Athletic Return Programs
Sport-specific training protocols for safe return to competitive activities.
Workplace Ergonomics
Assessment and modification of work environments to support spinal health.
Pain Management
Multimodal approaches including education, movement, and targeted interventions.
Long-term Follow-up
2 weeks post-op
Wound check and initial assessment
6 weeks post-op
X-rays and activity progression
3, 6, 12 months
Comprehensive outcome assessment
Annual follow-up
Long-term monitoring and optimization
- • X-rays to monitor healing and alignment
- • Functional outcome questionnaires
- • Range of motion measurements
- • Pain and disability assessments
- • Activity level evaluation
- • MRI if clinically indicated
- • Telemedicine consultations
- • Digital exercise programs
- • Progress tracking tools
- • 24/7 support hotline
- • Educational resources
- • Coordination with local providers
Local Rehabilitation Network
- • Vetted physical therapy providers in your home country
- • Detailed treatment protocols and communication
- • Progress monitoring and adjustment
- • Direct communication with Dubai team
Extended Stay Options
- • Rehabilitation facilities in Dubai
- • Extended accommodation arrangements
- • Family support services
- • Cultural and language assistance
When to Call
- • Severe or worsening pain
- • Signs of infection (fever, wound drainage)
- • New neurological symptoms
- • Concerns about healing or recovery
Contact Information
Emergency Line: +971 4 364 4050
Email: emergency@prospineuae.com
Available: 24 hours, 7 days a week
Your Recovery Journey Starts Here
Comprehensive aftercare is essential for optimal outcomes. Our team is committed to supporting you every step of the way, from surgery through complete recovery and beyond.